5 rounds for reps of:
1 minute of box jumps 60cm
1 minute of DB Snatch 15/10kg
1 minute of rowing (calories)
Rest 1 minute
© 2024 Movement for Everyone
5 rounds for reps of:
1 minute of box jumps 60cm
1 minute of DB Snatch 15/10kg
1 minute of rowing (calories)
Rest 1 minute
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