Posts from May 2017

WODs

Wednesday, 3 May 2017

20 min AMRAP 2 Ring MU 4 HSPU 8 KBS 32/24 kg

WODs

Tuesday, 2 May 2017

7 min AMRAP 10 alternating DB Snatches 22.5/15kg 5 C2B

WODs

Monday, 1 May 2017

Please Note: only ONE session today at 11AM 99 Squats! (all numbers based of your most recent[…]

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