Reminder: only ONE class at 11AM on Wed/10 May due to the PH.
Team WOD, teams of 2:-
Buddy A: 3 min hard row for distance.
Buddy B: 3 min AMRAP: 30 DU’s then 6-9-12-9-6
KB Deadlifts 32/24kg
Toes to KB
*Rest 3 minutes, then switch.
We go for four complete rounds each.
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