KB or DB Front Rack Bulgarian Split Squat
x8x4 per Leg @ moderate Weight
3 Rounds for time:
400m Farmer’s Carry 24/16kg
15 Russian KBS 32/24kg
© 2024 Movement for Everyone
KB or DB Front Rack Bulgarian Split Squat
x8x4 per Leg @ moderate Weight
3 Rounds for time:
400m Farmer’s Carry 24/16kg
15 Russian KBS 32/24kg
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