Establish a 1RM Back Squat
This number will be used for the upcoming 99 Squats cycle.
8 min AMRAP
2 Strict Muscle Ups
3 Squat Snatch 135/95#
200m Sprint
Establish a 1RM Back Squat
This number will be used for the upcoming 99 Squats cycle.
8 min AMRAP
2 Strict Muscle Ups
3 Squat Snatch 135/95#
200m Sprint
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