1RM Weighted Pull-up
Complete 7 rounds for reps:
1 min Power Snatch 75/55#
1 min OHS 75/55#
1 min Burpees over bar
1 min REST
© 2024 Movement for Everyone
1RM Weighted Pull-up
Complete 7 rounds for reps:
1 min Power Snatch 75/55#
1 min OHS 75/55#
1 min Burpees over bar
1 min REST
Date:
Categories:
Tagged:
You must be logged in to post a comment.
© 2024 Movement for Everyone. Created with ❤ using WordPress and Kubio
No responses yet