*** Please note Box is closed on Sat/29 October for PH***
Olympic Lifting Focus: For QUALITY
Hip Power Snatch x4x8 @50% (focus on lock out)
Snatch Balance X3x5 (at same weight)
© 2024 Movement for Everyone
*** Please note Box is closed on Sat/29 October for PH***
Olympic Lifting Focus: For QUALITY
Hip Power Snatch x4x8 @50% (focus on lock out)
Snatch Balance X3x5 (at same weight)
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