Reminder: Thu/1 Sep Yoga sesh with Jen @ 6AM.
2 Power Snatch +1 OHS (6 rounds, 1 every 2 min)
For time:
400m Run
15 Squat Snatch 135/95#
30 Bar over burpees
15 Squat Snatch 135/95#
400m Run
© 2024 Movement for Everyone
Wednesday, 31 August 2016
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