Floor Press x5x5
15 min AMRAP (3 per team)
Timer: 400m Run
AMRAP: Row (cal)
DB Walking Lunges 17.5/12.5kg
© 2024 Movement for Everyone
Floor Press x5x5
15 min AMRAP (3 per team)
Timer: 400m Run
AMRAP: Row (cal)
DB Walking Lunges 17.5/12.5kg
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