Posts from July 2016

WODs

Saturday, 2 July 2016

Please note: ONE session only at 11AM on Hari Raya (Wed/6 July)! SWIM WOD with Carol today!

WODs

Friday, 1 July 2016

Please note: ONE session only at 11AM on Hari Raya (Wed/6 July)!   Shoulder Press 5-5-5-5-5  […]

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