Team WOD: teams of 2
3 Rounds each
21 DB Thrusters 22.5/17.5kg (I go, you go on thrusters)
21 Good Mornings (light weight, wide stance)
400m Run (run together)
© 2024 Movement for Everyone
Team WOD: teams of 2
3 Rounds each
21 DB Thrusters 22.5/17.5kg (I go, you go on thrusters)
21 Good Mornings (light weight, wide stance)
400m Run (run together)
Date:
Categories:
Tagged:
You must be logged in to post a comment.
© 2024 Movement for Everyone. Created with ❤ using WordPress and Kubio
No responses yet