Posts from January 2016

WODs

Sunday, 3 January 2016

Rest Day!   Single Sport Endurance Workout Choose ONE of the following Sports… Swim (SUN): 1200m TT[…]

WODs

Saturday, 2 January 2016

    Single Sport Endurance Workout Choose ONE of the following Sports… Swim (SUN): 1200m TT Bike[…]

WODs

Friday, 1 January 2016

Please note: Box closed on Thu/31 Dec and Fri/1 Jan for New Year Celebrations Single Sport Endurance[…]

1 3 4 5

Older Posts