Posts from October 19, 2014

Upcoming Events

CrossFit Weightlifting Trainer Course: Singapore – April 25-26, 2015

We are very excited to host the second CrossFit Olympic Weightlifting Course in Singapore. Join us and[…]

WODs

Sunday, 19 October 2014

REST DAY   CrossFit Endurance Strength and Conditioning Recovery? This can and should be done the day[…]

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