Posts from April 2014

WODs

Wednesday, 2 April 2014

STRENGTH: Front Squat x5x5   STRENGTH & CONDITIONING WOD: 2,000m Row TT Post time to comments.  […]

WODs

Tuesday, 1 April 2014

STRENGTH: Power Snatch x5x5   STRENGTH & CONDITIONING WOD: 3 min AMRAP 7 C2B pull ups 7[…]

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