Posts from January 2014

WODs

Saturday, 4 January 2013

Welcome back! GYMNASTICS SKILLS: 8-9AM For Quality:- 20 strict Pull ups 3 x ME Front Support Hold[…]

News and Updates

Updated Schedule for 2014

Please note we’ll add the following classes to the existing schedule:- Olympic Lifting Technique Focus – Thu[…]

1 3 4 5

Older Posts