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Posts from June 26, 2013
Thursday, 27 June 2013
CFE STRENGTH & CONDITIONING WOD: Rest Day SKILLS & DRILLS Perform 20-45min of skill/drills prior to[…]
Wednesday, 26 June 2013
CFE STRENGTH & CONDITIONING WOD: Row ME 2 min x 4 Post times to comments. ENDURANCE[…]
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