Posts from April 24, 2013

Upcoming Events

Trigger Point Performance Workshop

Learn how to implement Myofascial Compression Techniques (MCT) into your daily routine using Trigger Point Performance products[…]

WODs

Wednesday, 24 April 2013

STRENGTH: Clean + Hang Clean 75% x2x10   CFE STRENGTH & CONDITIONING WOD: For 10 min: Every[…]

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