Sunday, 31 March 2013
CFE STRENGTH & CONDITIONING WOD: Rest Day Perform Strength & Conditioning Recovery following stamina work. ENDURANCE[…]
Saturday, 30 March 2013
Box closed for PH ENDURANCE WOD: Perform Strength & Conditioning Recovery if needed. Single-Sport (SS) Choose[…]
Friday, 29 March 2013
Please note: Box closed today. Happy Holidays 🙂 ENDURANCE WOD: 3+ Hours Before or After CFE[…]
Thursday, 28 March 2013
Please note: Box closed on Fri/29 March due to PH. Friday’s 6pm session moved to Thu/28 March.[…]
Wednesday, 27 March 2013
Please note: Box closed on Fri/29 March due to PH. Friday’s 6pm session moved to Thu/28 March.[…]
Tuesday, 26 March 2013
Please note: Box closed on Fri/29 March due to PH. Friday’s 6pm session moved to Thu/28 March.[…]
Monday, 25 March 2013
Please note: Box closed on Fri/29 March due to PH. Friday’s 6pm session moved to Thu/28 March.[…]