Posts from January 28, 2013

Upcoming Events

Kettlebell Workshop with the one-and-only Hayati Nuffus!

  When: Saturday, 9 February Where: Reebok CrossFit Enduro Time: 10:30am Yati will take us through two[…]

WODs

Monday, 28 January 2013

STRENGTH: Front Squat 1-1-1   CFE STRENGTH & CONDITIONING WOD: 12 min AMRAP 6 Thrusters 135/95# 12[…]

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